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July 13, 2010Many weight loss programs and weight loss guides are so complicated that they’re impossible to follow.
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November 13, 2009Sounds really, really weird, I know. But you really CANNOT TELL THE DIFFERENCE. Cookies turn out moist and delicious. ...
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August 27, 2009I was skeptical about a celebrity-endorsed, 20 minute workout. But this one really is one of the toughest workouts in...
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August 12, 2009Did it influence our habits at the supermarket? You bet. Will it make us lose weight? That...
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July 23, 2009Emotional eaters use food to relieve stress. They hide behind the food instead of seeking solutions to the problems. This...
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July 14, 2009Does Resveratrol really work for weight loss? This clip from 60 minutes shows strong evidence that it mimics severe caloric...
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June 22, 2009I know there are a lot of reasons to lose weight, health probably being the primary concern. But frankly...
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June 22, 2009One in five women between the ages of 25 and 40 suffer from adult acne. -About.com Well, I don’t know...
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June 22, 2009I lost about 20 pounds about 3 years ago.
It took about 3 months to lose it, and about 3...
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June 21, 2009Liposuction is advertised everywhere these days – one billboard in our city says “Lose inches. No sweating. No kidding!”
This...
